Sitemap - 2025 - Midlife...Don't Call it a Crisis

Breaking Free: The Cathartic Pursuit of Passion in Your Second Act

The Ripple Effect of Vulnerability: Transforming Pain into Purpose and Legacy

Changes

Sparking HOPE in Education, Leadership, and Life

Unapologetic Living: Permission to Prioritize Your Well-Being

Midlife Metamorphosis: Embracing Change as a Catalyst for Growth

Taming the Inner Critic: Lessons from a Five Year Sobriety Milestone

5 Takeaways From 5 Years of Sobriety

Hormonal Health & Healing: Empowering Women at Every Stage

Transformational Shifts: Purpose, Healing, and Cultural Change

Becoming the Author of Your Story: Crafting Identity Statements for Authentic Change

Bedtime Bliss: Rituals and Routines for Optimal Sleep Quality

The Hidden Script: Are You Living Your Authentic Life?

Finding Purpose Through Grief The Unexpected Journey of Two Daughters

The Santa Claus of March Madness: Turning a Personal Passion into a Joyful Legacy

Letting Go of Limiting Beliefs to Embrace Your True Identity

Cultivating Empathy: How the AB Method Transforms Perspectives and Relationships

Midlife Catalyst Podcast Updates

March Movement Motivation

February Round-Up

Rewriting Your Inner Narrative

Beyond Quick Fixes: Uncovering the Root Causes of Change

Small Changes Big Impact: Rethinking Goals and Habits

Saturday SnowDay Summary

Do You See Butterflies? When Life Shatters: Finding Strength in Vulnerability & Faith

Monday Morning Quarterback

Viva Las Vegas

January Roundup

Going Live Today

Building a Community Around Your Passion

Monday Morning Quarterback

Dig Deeper

Get on the Kindness Bus with Dr. Chris Culver

More on Substack

Monday Morning Quarterback

Midlife Pioneers Convo Continued Part 2 with Meg Tietz

Monday Morning Quarterback

Midlife Pioneers from Oklahoma

Snow (Hey Oh) Snippets

Join me on Notes

It Gets Easier, But It Never Gets Easy