If you can’t find the light, then be the light~! Dr. Chris Culver
If you are a parent, educator, or struggle with your own addiction to technology and are seeking more human connection then this episode is for you! Dr. Culver shares how his personal life experiences sparked his research and work around kindness. The statistics are alarming and people of all ages seek to feel seen, value, and heard. Listen to the episode and join the kindness challenge! It’s the best thing you can do for society right now.
In this conversation, Dr. Christopher Culver shares his journey from being an educator to launching Orange Sparrow, a platform focused on fostering kindness and connection in educational spaces and beyond. He discusses the importance of addressing mental health, loneliness, and the generational differences in today's youth. Dr. Culver emphasizes the need for educators to create a culture of belonging and kindness, while also highlighting the challenges they face in a rapidly changing world. Through personal anecdotes and insights, he inspires listeners to take small actions that can lead to significant positive changes in their communities.
Journal Prompts & Reflection Questions:
What three things are you grateful for today?
How are you intentionally ensuring those you encounter feel seen, heard, valued, and respected?
What small (or seismic) shifts are happening inside of you that could use some attention and intentional focus for reframing?
Challenge:
Presence: Put your phone away and share a meal with a friend, family, or loved one by giving your full attention
Kindness: Do one free random act a day for someone else (ie: hold the door open, say good morning, like a Substack post). Comment below with your kindness act!
References & Recommended Readings:
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