Five years ago tomorrow, I made a decision that transformed my life. In this deeply personal episode, I'm pulling back the curtain to share my journey to sobriety and the invaluable lessons I've learned along the way.
As someone who believes in the power of storytelling, I'm sharing my experiences to show others what's possible when you choose a different path. This isn't just my story - it's a testament to the strength we all possess to create meaningful change in our lives.
In this episode, you'll discover:
The five crucial lessons I've learned in five years of sobriety
How to embrace a new identity and leave old habits behind
The importance of community and self-care in maintaining sobriety
Why small, daily miracles are the true measure of success
The power of trusting your intuition and taking action
Key Takeaways:
NQTD: Never Question The Decision - a mantra for staying committed
The transformative power of "You don't live there anymore"
Why keeping your side of the street clean is essential for growth
How to recognize and appreciate the miracles in everyday life
Understanding that recovery is an inside job - and why that matters
This episode is for anyone curious about sobriety, struggling with addiction, or simply looking to make a positive change in their life. It's raw, honest, and filled with practical insights that can help you navigate your own journey of self-discovery and personal growth.
Remember, change is possible, and it starts with a single decision. Are you ready to take that first step?
"I fully believe in the power of opening your mouth and being of service not only to others but to yourself." AY
Join me as we explore the challenges, triumphs, and unexpected joys of living a life in sobriety. Let's celebrate the power of authentic living and the courage it takes to embrace a new way of being.
Fastbreak:
Don’t have time to listen to the full episode…go to my Fastbreak on YouTube, where I answer 5 questions in 5 minutes regarding my sobriety journey~
Sobriety Fastbreak With AY...Click Here
Resources:
References:
We Are the Luckiest, Laura McKowen
Push Off From Here, Laura McKowen
Quit Like a Woman, Holly Whitaker
Courage to Change: One Day At A Time in Al-Anon
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